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11/3   5:31 PST
I will have to liven this blog up with photos or no will look at it.  That will be my weekend project.  I wrote a first draft today to put at the VON donation/fundraising website.  Sent it off to be critiqued.  I've done away with my plan to have each donor vote on whether I make my time goal.  The priority is to raise the money and not make donating complicated. 

Skipped running yesterday.  Still with that pain and that leg is definitely weaker than my left one. Used the Elliptical trainer this morning and that was only a little uncomfortable...well not uncomfortable, just can tell the nagging area is there as I'm moving.  I am going to go out and run in just a few minutes to test how it feels.  Since this is also a personal QI thing, I need to continue to write a PDSA for the running.  I've done one for the fundraising (which I had better update.

 

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